Friday, April 29, 2016

Disclosure Digest 4-30-16

 Calling Doctor Fine, Dr. Howard And Dr. Fine:

Something To Do After Taking Your MMJ Meds:

 The Bernmeister Gets the Chomsky Bump:

 How Sweet...They Both Patronize The Same Tax Shelter In Deleware:

 The CDC And National Institutes For Health Are Part Of The Problem:

You Can Check Out But You Can Never Leave:

The Arcturians – Your NEW Sense Of SELF

Channelled Suzanne Lie On 4-27-16

Dear Ones,
NewSelfThere are many initiations that accompany Ascension. Because you are not concerned with your personal Ascension and are working for Gaia, there are certain dispensations that are available. For one thing, because you have put the needs of the planet before your personal needs your consciousness will greatly expand, as will the scope of your creative sharing.

We, the Arcturians, are commending you because many of you have not taken your “time” to commend your Self. We want to remind you that there is no “conceit” in the higher frequencies. In fact, the dark Ones created the concept of “conceit,” so that people would not understand and accept their own higher abilities.

We want you to know that the darkness is losing its choke-hold on the people. Many people on your world were never aware of the dark underbelly of their country. All they knew was what the propaganda on the television and public media told them.

The masses accepted the media information as the “truth” because it was normal to have the few rule the many. However, we Galactics are here now to remind you all that there is no need for any ”ruler-ship” in any country. However, the force of habit is strong for humanity, and there have been rulers for most of humanity’s incarnations. Hence, it is normal and expected.

Fortunately, in the fifth dimensional reality to which you are awakening, everyone is a sovereign Being and are able to “rule” themselves. Furthermore, they do not consider the concept of “ruling others.” Instead they perceive an organized system to which all the members of their society can contribute and share.

Fifth dimensional societies know that everyone within that frequency of reality and beyond is capable of ruling them selves. Without the polarity of light and dark, there is NO victim and NO ruler. Instead, everyone lives within co-operation.

Kryon > Hearing The Voice Of Spirit - The Dark And Light Balance

Saturday, 20 February, 2016 at Sarasota, Florida (posted 27 April, 2016)

Greetings, dear ones, I Am Kryon of Magnetic Service. The energy of the day is so different than when my first experience took place with my partner. So much has taken place in the way we expected. My partner teaches about potentials verses reality, and when I met him in 1989 the information I presented was as real then as it is now. I told him that there would be no nuclear war at the millennium; there would be a change of consciousness instead and that the magnetic grid of the planet would move. Now science has established a connection between Human consciousness and that very grid I spoke of. Everything I mentioned has taken place.

What I present next is one of the most esoteric things you can imagine: I will tell the story about free choice and where it has taken you and about Human consciousness development. It's not complex, but if you just tuned in, it may be a little strange.

Humanity has free choice, not just to do what it wishes to do without intervention from Spirit, but it also decides where it takes itself and the energy and level of its own consciousness. Humanity decides how it works and thinks and if it cooperates with itself or not. This is the free choice of humanity. This entire free choice puzzle is not a test of the Humans, but rather it is a test and battle between dark and light.

We have told you that your soul is eternal and that you live over and over and over. Your life experiences on this plant are vast and many. Do you think it's possible through many generations that you might be able to raise yourself from your bootstraps, increase the consciousness of humanity, and graduate into that which is peace on Earth? If so, it would require a totally different paradigm of existence. Can you change this much? I came in 1989 because that is the exact potential now, and it's measured by something that I will now speak of.

Thursday, April 28, 2016

Space Weather News For April 28, 2016

'The stars at night are big and bright . . . deep in the heart of Texas.'
Git Sum 5D visuals south of the Pecos. 


Last night, a photographer in Texas captured a magnificent display of sprites dancing atop a powerful thunderstorm near Dallas. Sprites are an exotic form of lightning that shoot up from thunderstorms, reaching toward space. The Texas display shows that sprite season is now underway in the northern hemisphere. Visit for more information and observing tips.

Above: Sprites over Texas on April 27, 2016. Photo credit: Kevin Palivec

 Palivec's photo shows that sprite season is now underway.

Because sprites are associated with thunderstorms, they tend to occur in late spring and summer.
Sprites are a true space weather phenomenon, inhabiting the upper reaches of Earth's atmosphere alongside noctilucent clouds, meteors, and some auroras. Some researchers believe they are linked to cosmic rays: subatomic particles from deep space striking the top of Earth's atmosphere produce secondary electrons that, in turn, could provide the spark that triggers sprites.

"Sprites develop in mid-air very high above Earth's surface, around 80 km altitude, growing in both directions, first down, then up," says explains lightning scientist Oscar van der Velde of the Technical University of Catalonia, Spain. "An individual sprite lasts only around 5-50 milliseconds but a sequence of them can be seen to 'dance' over storm fronts for a much longer period of time."

Although sprites have been seen for at least a century, most scientists did not believe they existed until after 1989 when sprites were photographed by cameras onboard the space shuttle. Now "sprite chasers" routinely photograph sprites from their own homes. Give it a try!

Aquarium Age Weekly Frequency April 27 - May 3, 2016

 In a year rife with retrograde planets this backstroking Mercury action is's why:

By Ralfee Finn

Hello to Readers in Shinjuku!

Mercury begins its second retrograde phase of the year early tomorrow morning, and as it “turns around” and joins a several other retrograde planets, it turns the next several weeks into a frustrating but nonetheless powerful review. Be prepared to spend more than a moment reviewing, reflecting and reconsidering plans and projects already in motion. Just be aware, this retrograde phase includes revisiting recent strategies as well as decisions made during 2015. This Mercury Retrograde joins Mars, Jupiter, Saturn, and Pluto, all retrograde, and the combined effect of this aggregation, particularly the Mars Retrograde, is sure to inhibit and interfere with the routines of daily life. Nothing is moving quickly—and even if you think it is, it isn’t moving as fast as it could. So keep those patience pills handy—you’re going to need them to handle the slog.

Mercury and Mars drive the mechanics of daily life. Mercury symbolizes all things related to communication and travel. Mars represents muscle and movement as well as drive and ambition. And when their retrospectives occur simultaneously, much of our time is spent working on what’s already happened. The problem is that neither Mercury nor Mars likes moving “backwards” and for the most part, neither do we, and the result is often a logjam of details and missed moments that has the potential to throw lots of folks into a dizzy tizzy about meeting deadlines and finishing on time.

Disclosure Digest 6-28-16

 Bern Baby Bern!!!

 Dumbing Down The Sheeple:

Getting Ready To Bag-And-Tag Same:

 'Eyes Wide Shut' Are Snapping Open In England:

And Lastly, A New Rant From Zen-dog Gardner:

Wednesday, April 27, 2016

OLOMS: Emergence: Freedom, Creativity And Re-Design of Self

By Sandra Walter* On 4-25-16  

(*aka Our Lady Of Mt. Shasta)

Blessings Beloved Light Tribe,
For those on the Mastery journey, the completion of cave time is at hand. It is divinely timed with the completion of the second wave of 2016, which has elevated the energies consistently for the past six weeks and flows through the first week of May. After enduring eclipses, the Equinox, Easter, and a Cosmic trigger last week, we now emerge from the cave transfigured into a higher level of consciousness.

Mystery school initiates who have experienced Resurrection in past incarnations will find this state of consciousness more familiar. Wayshowers, Gatekeepers, and First Embodiers are experiencing levels of consciousness that feel quite transcendent. Remember it is important to simultaneously surrender to it while recognizing how your service work is changing.

The waves of light will continue to push the Light Tribe into significantly higher and higher states of consciousness. The energy does not step down, ever again. Veils will thin, some souls will use the waves to step out of body. You may remember December’s Gatekeeper visions of thousands leaving this year. No judgment on who goes or how, Beloveds. We are all unified at the highest level of HUmanity; each soul has its role to play in opening us to Divine Love.

Emerging from the Cave

As we enter this beautiful phase of emerging from the cave, we have the divine opportunity to reevaluate and redesign our lives to suit our new level of consciousness. That applies to our services, our habits, our day-to-day activities, our location, our service work, and above all else – our creativity.

Update from the Galactic Federation of Light and the Spiritual Hierarchy 4-26-16


Transmitted By And Through Sheldan Nidle

1 Ik, 15 Kank’in, 12 Manik
Dratzo! Great progress is being made to get your blessings to the correct bank accounts. The dark has continued to try to delay this operation and it has mostly failed. A number of key developments did nevertheless occur. China began the process of moving to a gold standard with the announcement of the gold Yuan in Shanghai. The young royals in Europe approved the shift of vast sums of monies and the ancient families in China transferred a number of last remaining gold depositories into their final positions.

As you see, the final preliminary steps needed to deliver your blessings are accomplished, as provided by a series of special agreements signed by all treaty nations last spring. All is currently on a divine timeline and our fleet is watching this complex set of actions closely. We expect that all of the required procedures are to be completed in a timely way. Until then, be patient and know that many of these funds still require some additional steps to be finalized. The dark is finally on the ropes and their long reign is just about over. Your victory is in sight!

As we watch all of this transpiring, we return to those who are mostly forgotten in this long and evolving process. We thank all of those who, over the past few decades, have set up a small, but nevertheless successful cooperative network. This network is serving throughout Africa, Latin America and Asia as the core for funneling monies and ideas to the most rural and often ignored parts of this globe. Your courage is not forgotten by our earthly counterparts or by us. We thank, too, all those who kept up a number of seemingly impossible legal cases that are now beginning to bear fruit.

Disclosure Digest 4-27-16

Hillary - Relentlessly Gaming the Internet For Fun And Profit 

Honey, It's Raining Trees Again:

Tuesday, April 26, 2016

Angelic Guides: The Instantaneous Manifestation Of All That You Desire

Thanks to Wes Annac for this posting. 
This is another timely reminder to avoid sloppy magic and why...Git sum!

 Channelled By Taryn Crimi On 4-24-16

imageToday we would like to focus your attention upon the topic of manifestation. Each of you have your own unique perspectives which has caused you to specify your unique dreams and desires.

Some of you have dreams which have remained seemingly unfulfilled for a very long time, and others have newly birthed desires and many of your desires have already manifested. This is what is so fun about your reality.

You came to revel in the joy of forming new desires for yourselves. Life would not be nearly as fun if you did not have things to desire. But why is it that some desires come so easily and others seem to evade you? This is what we would like to touch upon today.

You see, from our perspective there is no dream or desire too great, there is no desire that any of you could have that is unattainable no matter how big it is. We often say that if you can dream it, you can achieve it and we say this with absolute certainty.

So why are some desires so much easier for you to manifest than others? To this we reply, it is your belief in the difficulty of its manifestation that continues to block the physical manifestation of it. Allow us to further explain our perspective in the hopes of helping to clarify what we mean...

Kryon Snippet - Then It Begins

From Live Kryon Live Channeling: "Communicating with Spirit"
January 2016 in The Peoples Republic Of Boulder, CO 

Channelled By Lee Carroll 

Dear ones, not everything comes together right away. One of the things that you have to understand is that an Awakening happens first. This creates a spiritual path for you that will mature with time. The maturity then creates a connection that allows you to see things that are happening and to see them in your future. It allows wisdom to move forward correctly.

You assume things along the way, then realize that Spirit may have something better! One thing leads to another, and over time you graduate into something where things start falling into place. Then it begins, and you find yourself at the right time at the right place, crawling out of those habits that you had, or the abundance issues that you had.

Some of you have said in retrospect, "Well, it took long enough!" However, you are not realizing that it was perfectly timed. Did you think it was punishment, waiting so long? Did you think you were not worthy? If so, you have absorbed the linear teaching of other spiritual systems around the planet that tell you basically you are worthless in front of God - born dirty. Are you in this box?

~ KRYON                                      

The Arcturians on Conspiracy

I don't know this channeller but I am very familiar with the tone and style of the Arcturians and this is Them...DT the ET


Channelled By Sal Rachele On 4-23-16

Beloved Creators, we are the Arcturians with a message designed to help illuminate your understanding of organized chaos and the power struggles rife upon your planet.

The word “conspire” in your English language actually means to breathe together, which means to come together and expend effort in support of a common cause. This means that whenever two or more of you are gathered, to quote Sananda, there is great ability and power to affect Creation.

The word “conspiracy” has come to mean covert military or political action that benefits one group at the expense of others or at the expense of the many. Certainly this is one definition that has merit and can be explored.

In this message we will examine and take a direct look at the most pervasive of the conspiracies on Earth. Keep in mind that there are many “micro-conspiracies” that can be reduced to as few as two people – we are only going to look at the largest and most well-established levels of organized chaos. We use the term “organized chaos” more than just humorously, for the most insidious of the conspiracies have as their goal the utter destruction of organized society.

Why would any group work to dismantle the progress of humanity? Perhaps we must start our understanding with a look at the most dense and dark of all conspiracies, the organization of so-called “Dark Lords” – their origin, intent and manifestations.

Monday, April 25, 2016

Disclosure Digest 4-25-16

 How The Clintons Get Away With It

Reality Check From Fulford - The Kazarian Mafia Isn't Getting Their Way:

Elohim Of Arcturus: The Heart Of The Matrix


Channelled By Suzanne Lie On 4-22-16

Dear Ones,
CrystalSue copyI am IlliaEm, Elohim of Arcturus. I am with you today to remind you that separation is now obsolete. Hence, you are in union with ALL the Multidimensional levels of your SELF.

For this reason, it will take only a few moments of meditation for you to feel my Essence, as well as the Essence of the Arcturian Group Mind, within your Soul, your consciousness, your aura, your physical body, and within the physical body of Gaia.

All is ONE. Therefore, it is “time” for you to train your Desire Body for its new purpose.

Desire’s old purpose was to assist you in “achieving” what, where, and who you wanted.

Please tell Desire that is has been re-assigned. Desire’s purpose NOW is to remember –

“I AM Everything, Everywhere, And Everyone for I AM “The Heart and Seed of the Crystal Matrix.”


The Heart of the Crystal Matrix is in our Heart Chakra, 1⁄2 octave in frequency above our physical heart. It is the kernel of the Three Fold Flame upon which the power of our life-force burns. The Seed of the Crystal Matrix is in our Crown Chakra, 1⁄2 octave above our pineal gland in our physical brain.

Are There Any Indications That The World Is Changing?

Wes is consistently presenting concise, well written and spiritually insightful Op-Ed pieces on his blog. 
Well done, boychik...DT the ET

By Wes Annac On 4-25-16

The following was written for the 195th issue of The Culture of Awareness Weekly Newsletter, which I offer for $11.11 a month.
Income from the newsletter helps me get by and ensures I can continue to offer free content, and every subscription is greatly appreciated. The option to subscribe is given at the bottom of this post.


Our question this week comes from a reader who wonders if the exposures and disclosures we’re witnessing are signs that the world is finally changing.

“About corruption, isn’t it a good sign when things come up in fact, and persons sort of come clean, isn’t that recalibrating?”

The release of suppressed truth and increasing confession of corruption in high places is a definite indication of the changes we’ve been hoping to see, but in my opinion, not all of the things coming to the surface are being leaked in the best interest of humanity.

Most of it is, but there’s a power struggle happening between two opposing world factions – one of which seems to have our wellbeing in mind and the other, not so much – and some of the leaks we’re seeing are calculated attacks on the part of the ones bent on controlling humanity and destroying the world.

Some believe that the recently-leaked Panama Papers are a good example of a planned attack against those who are believed to be the ‘good guys’, and it’s interesting that none of the Western elite were mentioned in those papers.

GaiaPortal: Dictations Of Spirit Within Each And Every Hue-Being Are Heard

Channeled By ÉirePort On 4-25-16

Dictations of Spirit within each and every Hue-Being are heard.

Fallacies removed, sordids are cleansed.

Progressions continue as Higher Consciousness is recognized.

Release comes... now.

Sunday, April 24, 2016

Disclosure Digest 4-24-16


Beware The Bozone Layer...

AAM Covers Current Events - Macro and Micro:

White-Hat Bulletin Board Comprised Of Vets:

Prince And The 'Eyes Wide Shut' Crowd:

Fundamental Truths Hitting The Fan:

 Haagen And Dazs Finally Come In From The Cold:

Hilarion's weekly Message - April 17-24, 2016

Channelled By Marlene Swetlishoff

As you are attuning to your Divine Self, you begin to have a two way conversation and this may open the door to a greater opportunity to establish a stronger and more powerful connection. Continue this practice and write those conversations in your daily journal. Many times, your spiritual guides come through to give you messages and information about yourself and your connection with them. Sometimes, this information talks about your greatness and this is something that you will resist, thinking that you have connected with a false entity. With regular recording of the information that comes through including the dates it occurred, you will begin to discern the underlying message and develop a greater trust in the connection.

These are the times when there is a greater opening to the higher realms of spirit and it is possible to communicate more easily with the spirit world. This is also a time that we, your spiritual Family of Light, can come through in greater intensity.

Sometimes, the intensity can be too powerful to the receiver and this can shut down the channel of communication temporarily. Do not lose hope but try to relax and know that it will be restored again. Sometimes, we on the other side of the now thinning veil become very excited when the communication begins to take place and flood the recipient with too much information which they have a difficult time remembering and processing. Be patient with us and know that it is a learning process for everyone and some adapting may be necessary.

Saturday, April 23, 2016

Saul: The Light of God’s Love Shines Brilliantly Upon You Dissolving All Obstacles And Misunderstanding.

Saul is my kind of Galaci-Jew...Old Schule. Forget about staying out of judgment. Git Sum!

Channelled By John Smallman On 4-23-16

Oneness is our eternal nature from which we can never be separated. The sense of separation that almost everyone on Earth experiences is due to a sense of loss brought on by the lingering faint memory that all have of connectedness to Source.

You are One with Source, but in the game of separation that humanity is playing it seems that Source is an external Entity utterly removed from humanity, perhaps even unaware of humanity. And that is extremely painful for one who feels lost and whose only wish is to be eternally loved – and every human is that lost one, adrift in an ocean of Love and seemingly unable to access It.

Access is always available, but it requires you to release your hold on the illusory aspects of the illusion, namely, to name just a few: judgment, blame, guilt, envy, resentment, hatred, and any desires for restitution from those who have wronged you, or for their punishment.

Love is Love. Within It there is no space for anything that is not in complete alignment with It, because in Itself it is already utterly complete. All sentient life is complete because it is Love, and there are no exceptions to this. All the negative judgmental and condemnatory aspects of the illusion, and the other aspects that are in concurrence with them, are unreal and cannot enter into Reality, the only state of existence. What is unreal remains forever unreal, unseen and unacknowledged by Love because it is absent, not present, not anywhere.

Message From Light Body Part II

Through Suzanne Lie On 4-20-16

I AM your Lightbody, here to give you another message. You have learned that “it is not the body that makes the Soul, but the Soul that makes the body.” If you know that, you know that you are “good enough” to release your habits and addiction of your third dimensional life.

In fact, you know that you are “good enough” to return to your Lightbody SELF, who is ME. Returning to Lightbody is not a process of learning, working, sacrificing, and discipline. Those concepts are the perspective of your ego/self.

The process of becoming Lightbody is only visible to your Soul/SELF. This higher view allows you to always love yourself unconditionally. Unconditional Love is a vital point because you “create” your Lightbody with your thoughts, feelings, and intentions.

When I say, “create your Lightbody,” I mean that you create the reality in which you can return to Lightbody. When that occurs, you and Gaia can ascend as ONE into the fifth dimension and beyond.

From the perspective of your Soul/SELF, your earth vessel is the outside skeleton, and YOU are the inside body. On the other hand, from the perspective of your ego/self, YOU are on the outside of your body, and the bones inside of you are your skeletons.

Your ego/self is gradually becoming aware of your transformation, but is too busy managing the mundane, 3D world to give it much attention. Also, since everything regarding Spirit happens from the inside out, your renovation will begin inside your clay vessel.

GaiaPortal: Processes Of Alluvial Alignments Call Forth The Embattled

Channelled By ÉirePort On 4-23-16

Processes of alluvial* alignments call forth the embattled.

Stalwarts in Light bearings continue the forward movement.

Hamlerites^ continue.

Crystalline features are strengthened in all.

*Alluvial - soils bearing precious metals (Gold et al) deposited by floodwaters. NESARA manifesting?

^Hamlerites - habitational name for someone from the city of Hameln. These folks hired the Pied  Piper to drive out the terrorist rats and he stole all their children. Go figure...

Friday, April 22, 2016

Sananda, One Who Serves And Ashira -"All Is About To Shift In The Next Few Weeks And Months" -

“Ashira” Channeled By Dr. Susan Sammarco

(Note: these messages were given during our Wednesday once per month joint call with Hollow Earth Network over Blog Talk Radio in Glendale, AZ on April 20, 2016)


This is ‘Sananda”. Yes, it was possible that there would be another guest here this evening but alas; you are stuck with me at this time. That is not to say that you will not have others speaking with you in times to come in this manner and in many other ways as well.

There are so many sources we are working with right now to bring through so many messages because this is an immense time that you are moving into. You have been moving into this for some great time here but the moments you are getting ready for now is a culmination of all that you have been building toward.

Back in your December of 2012 you expected much. You have been expecting much for the past several years here as well. Those times are nearly upon you. This is the “crescendo” I spoke of some time ago. We may have been a little premature at that time but all of these messages are meant to prepare you, to get you ready. To enable you to be in a position that not only will you be ready, yourselves, you will be in a position where you can assist many others.

That is what this all has been about for the Lightworkers, the Light Warriors. This is your time. Your moment. You have been working for this and preparing for this. Those times that you have been preparing for so that when they do transpire you will be in a position to assist others. Those times that you have been waiting for are very close indeed.

You have heard from our brother, Archangel Michael, who spoke through another source. He spoke about the Waves and about the third Wave coming this summer, 2016. And when this third Wave comes, those who are not part of the third Wave will not be a part of the continuing evolution that is happening on this planet. That is for certain. They cannot be in the frequency that is going to be on this planet very shortly.

A Message from My Higher Self On 4-22-16

By Mike Quinsey

Dear Ones you are handling the present situation on Earth with good sense – by keeping your sights upon Ascension. It draws nearer with each day that passes, but there is still much work to do before it becomes your reality.
In this closing period there will be much to do as you assist those who are at the forefront of the changes. The minions of the dark Ones still possess sufficient power to keep you from learning the whole truth, but it will come out regardless of their actions.

Now is the time to handle your own development rather than be led by others, by assessing all information that is passed to you based on whether it “feels” right. As you are already well on to your path of Light, you should have sufficient knowledge to see what lies ahead.

Over some years Beings of Light have enabled you to continue growing, and have directed you onto the Path of Light. It is however now time to forget the traditional paths that have required your strict obedience to them. You have outgrown them and are sufficiently advanced to determine your own pathway.

Tremendous changes are rapidly approaching that will tell you beyond doubt that the New Age has arrived. Your Internet is still the nearest you can get to the truth, but even that is subject to false information at times.

However, once you have identified reliable sources, you will have information by which you can determine those that can be safely used to check out others. If in doubt your intuition is your best guide, but always be prepared to change if it takes you to a higher level.

Disclosure Digest 4-22-16

High Probability Team Dark Snuffed-Out Prince

David Icke - In Memoriam Video:

 Dark Hats Now Lashing Out At BRICS Countries:

The Gold Scam Is Coming Apart At The Seams:

How To Poison A Planet; The Draco Game-Plan Exposed:

Cosmic Class (The Zodiac)With Austin Coppock Starts Tomorrow:

Thursday, April 21, 2016

Matthew’s Message, April 20, 2016

Matthew appears to concur with This Awareness as to the dramatically unfolding de-construction of Team Dark's best laid plans for world domination. I'm focusing on manifesting the "Happy Ending Timeline" for all sentient beings.

Channelled via Suzy Ward

With loving greetings from all souls at this station, this is Matthew. We begin by addressing the issue that most of your expressed concerns pertain to, global reset.  What is its purpose, who is behind it, and how will it affect your bank accounts and investments?

While we have not used the more recently-coined term, “global reset,” several years ago we started talking about what it is—the changeover from your current monetary system, which has no foundation whatsoever, to a system based on precious metals. The transition process will be handled as smoothly as possible to minimize disruption in financial services and anyone whose money has been honestly earned and invested need have no concerns.

Whoever sets the rules for the world’s banking and lending institutions and interest rates controls the economy. After individuals in Bavaria who felt superior to the masses designated themselves “the Illuminati” and subsequently expanded their influence in all directions, that secret society has applied their rules worldwide. They did so with ease, as long before they came on the scene, the stage had been set by a few rich and powerful families whose greed, ingenuity and ruthlessness gave them economic control.

Global reset is a significant step toward ending that centuries-long control. Although the term is not used, its purpose—to stabilize the global economy by putting all currencies on the gold standard—is one of several provisions in NESARA, the acronym for National Economic Security and Reformation Act that was written by some of Earth’s Golden Age master planners in collaboration with evolved residents of Earth.