Thursday, February 18, 2016

The Use And Importance Of The Breath - Parts 1&2 (Repost)

I'm re-posting this from last November because I am getting repeated prompts to get more info out about the 
Infinity Breathwork 
which AAM originally brought through Ronna Herman in 2008 

Breath 11There are many doorways into the deeper part of ourselves. The use of the breath presented itself to me or I was guided to it. That was followed within a short time by a life-impacting heart opening. Does that pique my interest? You bet it does.

Therefore I’ve been looking into the use of the breath as an easy and accessible spiritual practice.  Let’s take a look at what our sources have been telling us regarding the use and importance of the breath.

Blossom Goodchild’s Galactic Federation sources have given us a wonderful and rousing description of the feel and reach of our breath.. Let me quote from them at some length.

“Dearest Souls … take a moment if you would now … to Breathe in the Breath of Life along with us. To Breathe in and hold within you the Highest, Purest Energy of LOVE. Hold it within your Being and allow it to circulate within … Deeply within
“So, as together now, we take in the Breath of life … The Breath of the Deepest Purest LOVE that connects us all … And we hold it within our Being … FEELING it circulate … FEELING the Power of that LOVE … within every cell … And then we let it out.

“And we Breathe in again … and we hold it there and we FEEL Light … we FEEL Love … And we breathe out …

“And once more … and we hold in the Light – Love and we smile … and we let it out … and as we Breathe out … ALL THAT WE ARE connects with ALL THAT WE ARE … for it is our Breath … It is our Life … It is our Love … It is our Light … that in this way brings us together as One. …

“Yet, when you accept … when you KNOW … that each Breath you inhale connects Each One with ALL THAT IS and ALL THAT IS … IS LOVE … for there is nothing else … Then … then Dearest Souls … do you find … yourself.” (1)

In another message, they assert that following the breath is the way to still the mind.

“The hubbub of the mind is under YOUR control.

“This is understood by many … yet not so easily achieved.

“Then, may we suggest that one lets go of this hubbub by simply concentrating on the breath. For that is all that is required … and for those who say it is not … they are not concentrating on the breath.” (2)

They follow this with tantalizingly mystical allusions, which cannot but invite the seeker.

“This gift that was ‘installed’ within your BEING … this gift of ‘travel’ without moving … is one of the most precious treasures that the human Being was equipped with. Yet, it is one that is very much underestimated and pushed onto the back burner. Yet, we say to you … open this gift and see for yourselves, the jewels that lie within.

“There shall be many that read these words and say that they have already done so. These souls will KNOW then of which we speak. Yet we say … allow yourselves to go even further with each opportunity that you give yourselves.”  (3)

No, I don’t know precisely what they’re talking about but it resonates.

Not only does following the breath help us find ourselves, but it leads us to knowledge of the unity of all, they say.

“Not only do you find yourself … you find one another for Each One … Each One of you IS the other.

“YOU ARE ONE ENERGY OF LOVE … creating a world through thought … to experience LOVE in all its forms.

“Yet, the more you understand of this thread that binds you together … as the needle of life weaves in and out … the closer you become to the FEELING of Being One.” (4)

The pattern of breathing in love or peace or joy from our hearts and then breathing it out into the world appears in the writings of many of our sources.  Here’s the Divine Mother through Natalie Glasson on breathing love in:

“Allow yourself to be conscious of love. Love is the essence of the Creator. It is the natural healing energy for your body, being and reality and will bring everything within and around you into perfect alignment, harmony and bliss. Breathe within the vibration of love.” (5)

And here’s Archangel Michael through Linda Dillon on breathing peace in and exhaling love:

“Breathe in the peace and exhale the love, exhale the joy, exhale the balance, the harmony. You have been granted these divine qualities by the Divine Mother herself. They are innate to your very being.” (6)

Sue Lie’s Arcturians give counsel which most resonates with my experience. They tell us that:
“The Flow from the higher dimensions is grounded into the physical plane with your in-breath, and you are sharing it with all life via your out-breath. As the higher dimensional spirit/energy is integrated into the lower dimensional matter/form, the frequency of the form begins to transmute. (7)

Jesus has often spoken of the importance of the breath.  In Pondicherry there’s a sign dedicated to “Matsya, the Fish Prophet” (8) recording that he preached breathing there to shallow-breathers. Here he stresses the importance of deep breathing.

‘With the deep breath you can come to the feeling of the current of living energy. That is why I say unto you to take the deep breath, because when you take that deep breath, you allow yourself for a millisecond to touch the current that is underlying everything.

“So whenever you remember to take the deep breath you allow yourself to go to the place that truly is the underlying divinity, the current that is always you and will forever be as you go forward into what you see to be other experiences, other lifetimes, other forms, other manifestations of whatever you want to bring forth.” (9)

The master Hilarion called it “heart breath,” by means of which we bless all around us.

“Breathe with and through your heart. Learn the heart breath. Become the benevolent and shadowless ones who walk the Earth blessing everyone and everything upon its surface and below. Let your constant refrain become, ‘let me a blessing be, let me a blessing be.’” (10)

Hearing what they have to say makes St. Germain through Natalie Glasson more understandable, when he asks us just to breathe in the energies and let them work their miracles.

“Ask us to pour our energy into your being to support the transfiguration of your molecular structure and the Earth’s molecular structure so that all energetic ingrained habits especially connected to the third dimension are erased and more light is able to channel and manifest within your being.

“Then simply bathe and breathe within the energies that we share with you and activate from within your being. Believe in the process of transformation as it is occurring within you constantly now.” (11)

Something so simple as the breath produces considerable value in the spiritual process we’re all engaged in. If we’re looking for simple practices that busy people can engage in, following and using the breath is one of the most productive, from so many angles.

I personally still recommend, as a minimum, breathing up love from the heart and sending it out into the world. That use of the breath has proven to me the most fertile practice I’ve engaged in so far. (12)

Tomorrow I’d like to focus in on Archangel Michael’s discussions of the Infinity Breath or Breath of Life and the spiritual basis to reliance on the breath as a spiritual practice.

(1) The Federation of Light: October 29, 2015, channeled by Blossom Goodchild at
(2) The Federation of Light  as channeled by Blossom Goodchild,  February 21, 2014, at
(3) The Federation of Light: October 29, 2015, ibid.
(4) Loc. cit.
(5) “Mother Mary: Transitions of the Emotional Body,” channeled by Natalie Glasson, December 16, 2013 at
(6) “Transcript: Archangel Michael Declares the Day Hostilities will End on the Planet,” Feb. 6, 2015, at
(7)  “The Arcturians and Symptoms of Transformation,” channeled by Suzanne Lie, February 26, 2013, at
(8) I confirmed with Jesus that he was Matsya. The Fish Prophet may be a reference to the fact that the sign of Jesus was the fish. In Greek fish is rendered “ichthus,” which is used to indicate Iacchus CHristos THeou Uios Soter, or Jesus Christ, Son of God, Savior.
(9) “Jeshua: The Basic Law of the Universe, as channeled by Judith Coates, September 2013, at
(10) Hilarion, October 13, 2013, at
(11) “Saint Germain: Essential Guidance,” channeled by Natalie Glasson, September 19, 2013, at
(12) CMore valuable to me than what I learned in Zen, Vipassana, encounter, enlightenment intensives. But similar to rebirthing, which seems to use the breath in the same manner as the Infinity or Accordion Breath.

  Part 2 - On 11-7-15

(Continued from Part 1.)

Infinity Breath 11
The Infinity Breath
I’d like to focus in now on Archangel Michael’s discussion of the “Sacred Breath” and “Infinity Breath,” which he’s been having with us through Ronna Herman for some years now.

Let’s begin by listening to him on the nature of the breath itself.

“Remember, the breath is the conductor of the vital Life Force energy. In the years to come, humanity will understand that the breath is sacred – it is the gift of life – and you will learn not to waste it. As you inhale each breath, be aware that it is the only breath you are assured, for it may very well be your last breath.” (1)

The breath conducts the vital energy, which can be nothing else but love. The breath, he says, is vital to our transformation process, which I can certainly validate from my own experience.

“You must learn to use and perfect the perfect rhythm of Sacred Breathing. The Infinity Breath is a vital component of the transformation process.

“Over the past years, we have added more important elements to the advanced techniques which you must incorporate in order to develop and claim Self-mastery – vital information you are to integrate and then share with those on the Path behind you.” (2)

On one occasion, he recommended that we breathe in light and breathe out love.  In the course of it, he reveals how the breath is the conductor of the vital life force energies.

“Have you wondered why, several years ago, we instructed you to “Breathe in Light and breathe out Love,” when you go into the World Pyramid with the intention of radiating Love/Light to humanity and the world?


What AAM calls adamantine particles are the same, I believe, as what St. Germaine called “love atoms” on An Hour with an Angel, Oct. 29, 2015. In another quote, he equates the adamantine particles with prana: “Tap into the Living Light called Adamantine particles or Prana.” (4)

Let’s now listen to AAM describe Infinity Breathing, which he says helps to open the heart.  A version of it certainly did open my heart:

“We cannot emphasize enough how important the breath is in reclaiming your Divine nature. Not the shallow breathing that the majority of people on Earth have accepted as the proper way to breathe. This type of ineffective breathing has resulted in many debilitating symptoms and dis-eases as well as limiting your intake of Divine Essence, which is critical to your well being and the reclamation of your vessel of Light. We have explained and emphasized the Infinity Breath, the Accordion Breath and how important is the practice of breathing with intention.

“The Infinity Breath could be called the Ascension Breath, for it aligns your Galactic chakras with your physical vessel, and opens the return passageways to the higher dimensions via the Binary Sequencing Technique. It speeds up the process of building your ascending vehicle of Light called the MerKiVah. It also facilitates the opening of the portal to your Sacred Mind and the front and back portals to your Sacred Heart.

“The Accordion Breath facilitates a double benefit: it draws forth the Adamantine Particles stored within the root chakra and also the Adamantine Particles stored within your Etheric Replica, which is located within your fifth-dimensional, personal Pyramid of Light.” (5)

I’m willing to bet that what he calls the Infinity Breath or Accordion Breath is the same in form as what Rebirthers call the connected breath, others called holotropic breathing, etc. I’d be interested to know if it’s the same as what Kundalini yogins call “the breath of fire.”

Archangel Michael goes on to give us a detailed description of how the Infinity Breath moves:

“The Inbreath loop of the Infinity Breath passes through the Medulla Oblongata and out the back of the head as it sweeps upward into your Soul Star [eighth chakra]. The Adamantine Particles of Creator Light that you have inhaled through the back portal of your Sacred Heart are programmed to integrate a specific number of Life-Code Seed Atoms from your OverSoul-Higher Self as the Sacred Breath passes through your Soul Star.

“The Outbreath or exhale passes through the Root Chakra and enters the Kundalini Seed Atom contained therein. Monitored by your OverSoul-Higher Self, measured portions of the Adamantine Particles stored within the Root Chakra are added to the Sacred Breath. The Adamantine Particles of Light which are stored in the Root Chakra are unique, for they have already been programmed with some of your special talents, attributes and qualities from past life experiences.

“The Sacred Breath then moves back up in front of the physical vessel and automatically enters the body where your crystalline Still Point Seed Atom is located.  This Seed Atom was designed to magnetize, integrate and hold these higher frequency Particles of Light. It could be called a holding center, for it is directly connected to your Sacred Heart.

“The Adamantine Particles of Light are then drawn into your Sacred Heart to be activated through your seed thoughts and intention. These programmed Adamantine Particles are then ready to be breathed out into your Twelve Ray Creator Wheel, as well as out into the world-at-large. A dedicated portion will also stream into the World Pyramid and other pyramids of Light of your choice.” (6)

When the Breath of Life is restricted, he tells us, we’re reduced to a starvation diet of Light nutrients.

“Those who exist in the illusion of the third and lower fourth dimensions receive only a small stream of Living Light from our Father /Mother God via their Higher Self. The Breath of Life is restricted, and only a minimal amount of primal life force energy is available to them. You might say they are on a ‘starvation diet’ for they are not receiving all the ‘Light nutrients’ they need to function as an ’empowered Spiritual/human Being.’

“The air the masses breathe at this level of existence is only oxygen; however, as you gain access to the higher dimensions, you also tap into the Living Light called Adamantine particles or Prana. For you see, when you are resonating with the more refined levels of consciousness, the air is filled with the Elixir of Life, and through dedication and intention, you prepare yourselves to become vessels for the Living Light. This Christed Light cannot be re-qualified, it can only be used for the greatest good, for it must be activated by your pure, loving intent. Otherwise it remains dormant.” (7)

AAM’s discussions are the most detailed “anatomically” and the first I’d read that confirms that the soul lives in the heart; specifically in the Vesica Piscis.

The form of the Vesica Piscis is illustrated to the left. He says:

“As you develop the ability to breathe in the Sacred Breath deeply and effortlessly, your awareness will gradually descend into your Sacred Heart Center, and then even deeper into the Vesica Piscis Mandala which contains the White Fire, Sacred Seed Atom–your own personal Divine Facet of our Father/Mother God.

“This is when you may draw forth all the Sacred Love you can contain. This is where you realize that you are the dreamer as well as the dream. It is in this Sacred Space that you will begin your journey back into the wholeness (holiness) as you strive to recreate yourself into a SUN CHILD of our Father/Mother God. This has been preordained; it is your Divine Heritage.” (8)

On another occasion, he tells us how we can know we’re making inroads in this practice. Again he advises us to breathe up love from the heart and send it out into the world.

“Consciousness within is a constant state of JOY and an overwhelming feeling of LOVE. This high frequency radiation from your Sacred Heart Core, via your Solar Power Center, will affect everyone and everything around you.

“Just as the blessed Essence of Love/Light/Life is radiated to you from the higher dimensions of Light, you must radiate a portion of Living Light outwardly to humanity and the world-at-large.” (9)

The bliss for us arises as a result of the love flowing through us,  out to the world. Apparently a certain amount of love can be held statically but the remainder, to be experienced, has to be allowed to flow and the most fruitful place for it to flow is to others.

Since I began reporting Ascension back in 2009, I’ve been looking for easy spiritual practices that writers and readers can use to further their enlightenment. Emergence was one such “easy” pathway. The path of awareness is the simplest thing in the world.

Likewise a knowledgeable use of the breath can be practiced everywhere, It’s portable and eminently simple. And the returns in love that it brings make it a continuous gift without value.

(1) “Archangel Michael: Perfecting your Skills as a Co-Creator,” channelled through Ronna Herman, July 29, 2013, at
(2) “Archangel Michael: Downloading Your New Divine Blueprint,” channelled by Ronna Herman, November 1, 2014, at
(3) THE SEARCHLIGHT OF THE SOUL: YOUR TWELVE RAY CREATOR WHEEL,” transmitted by Ronna Herman, LM-11 2015, at
(5) “Archangel Michael – Traversing the Upward Passageway into the Future, through Ronna Herman, April 1, 2013,” at
Specific discussions of the Infinity Breath can be found by googling the term and adding “Archangel Michael.” Here are some: “Binary Sequencing Exercise with Infinity Breath: Archangel Michael through Ronna Herman” at; “Archangel Michael ~ The Spirit and The Soul and a New Pyramid of Light Meditation. – Through Ronna Herman” at; and “MESSAGES FROM ARCHANGEL MICHAEL * LM-9-2008, TRANSMITTED THROUGH RONNA HERMAN, SOUL BREATHING * THE BREATH OF LIFE” at
(6) “Archangel Michael – ‘Hold Steady, Beloveds,'” transmitted through Ronna Herman, Feb. 28, 2013, at
(8) “Archangel Michael – ‘Hold Steady, Beloveds,'” ibid.
(9) Archangel Michael in Ronna Herman, “The Mystery of the Vesica Piscis,” Oct. 2012, at


  1. My question is about the Infinity Breath. From the illustration is appears this breath is a constant loop which makes sense via the name. However, AAM speaks about the end of the loop after the breath passes up the front of the body into the Still Point that it is then ready to be breathed out to the world as opposed to continuing the loop THROUGH the Still Point passed the Medula and into the Soul Stat again. So the way I am understanding it is inhale from sacred heart back portal up through Medula into Soul Start exhale down through Root inhale up front body into Still Point then EXHALE to the world instead of continuing inhale THROUGH still point. Please elaborate :) Gratitude, love, and blessings

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  3. Have always been attracted to ronnas channelling of aam
    Now i know why
    Love you all
    Getting the hang of it your loving disciple Kaldeep

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