Channeled Through Ron Head On 3-31-14

You were the ones who developed them. So we will jog your memories. We might give you a thought or two about them that may be other ways of thinking which you have not considered, but the practices are very, very old. They are well used. In the manner of wearing a pathway through a forest, that is a part of their efficacy. There is no need to re-invent the wheel. There is no need to blaze a new trail.
We will speak of light, which is high frequency energy. We will speak of grounding. We will speak of your perceptions and understanding. We will recommend that you begin a daily practice if you do not currently have one. We also recommend that you do not beat yourself up for not having one or for missing a day in your daily practice if you do have one. Remember the whole purpose is to raise your frequency and beating yourselves up will certainly not help that. Let us begin.
We mentioned light as a frequency of energy. We would now remind you that we have recently spoken of all energy as being a total spectrum and what you perceive as light as being a portion of that spectrum, as is sound, heat, etc. But for the purposes of this discussion, let’s simplify things by referring to light, energy, love, and the ‘ground of all being’ as being synonymous. We will make the terms interchangeable.

We have been at pains to mention frequently the uses of acceptance, gratitude, intention, grounding, etc. as ways to minimize the effects of this upon your mental and physical selves. Some who are having problems do not even suspect any of what we are discussing. Others, in their rush to accomplish their purposes have ‘bitten off more than they can chew’, as you like to put it. It is possible to catch up, and it is possible to dial the intensity back. These are things we can help you with.
We also mentioned grounding. The benefits of this can hardly be overstated. There are many ways this is being promoted now, from the simplicity of walking barefoot on your earth, to the relatively expensive ‘earthing’ movement and its products. All of these things are quite beneficial. What we wish to mention now is that you will need to center yourselves in your hearts and then visualize a connection between you and your planet as often as you can.
Returning to the topic of the universal energy itself, we wish to explain in one place some concepts which have been mentioned before lately in order to solidify understanding and expand it a bit. The light, energy, healing, unconditional love, etc. which a great many of you invoke daily is a oneness. It is, in its fullness, the I Am. It is conscious. It is intelligent. And you, in your varying ways of invoking it, are raising the frequency signature of everything around you as you raise your own frequencies. Allow us to repeat that, as you raise your own frequencies.

Also, please understand that when you set aside time to do these things, you are not so much bringing your guides, teachers, and whatever term you personally have for the Diety closer, as you are bringing your awareness into alignment to what is already around you and a part of you. Again, let us repeat ourselves. It is a part of you. It is never somewhere else. It never goes away. We never do not hear you. We never do not know how you feel. And you are NOT judged, except, as we have told you before, by yourselves.
If you began reading this, you were very likely one of those who are on your journey of ascension. Since you have read this far, we are sure you are. So let us now express our deep thanks for your service to the All and assure you that you are held in love and great appreciation. We shall continue our dialogue another day.
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