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My dear friends, 
with others (in my case living with my children) and I can easily see the effects this energy shift has on them and I have to learn how to deal with it in conjunction with my own process and that of friends and family.
these past few days of the solar eclipse have been rather rough and have led us to specific insights and to situations that can only contribute to our evolution. In my point of view (and I feel this personally as well) we are currently dealing with a very intense energy wave which is straining at times but nevertheless something we can cope with. I especially notice it around me in “Living
All in all, it is sometimes difficult to remain in a balanced state or to regain it. HOWEVER what I find highly effective is to retreat yourself temporarily and to go within, to feel yourself in that moment and to just be without any obligations or expectations. To enjoy yourself, to take care of yourself, to open yourself up. Being quiet and giving yourself completely in full trust to the currents of energy flowing through you all the while being aware that you are those energies.
You cannot keep this source of energy from flowing and moving into who you really are lest you remain fixed in this duality (denial, separation and density). You want to expand, to flow and to ascend : you, being an energy, want to break free out of the box (dense physical body) but simultaneously you keep yourself locked in this box. As a result you are becoming restless because you want to grow, you want to break free and for some reason or another this doesn’t happen.
You don’t see that it is you who is holding you back and keeping you fixed. I have a feeling that it is with this inward struggle we truly are getting a helping hand. Dare to have faith in yourself (your Divine Self not your alter ego) and in your guides closest to you; they are so very near and palpable even recognizable and in plain sight.
Saint Germain is going to talk about this process which we are all going through at present and I get the impression that we won’t take short cuts but that we will go through a very intense, deep and rather long process (not that it takes a long time in earthly time as time is going rapidly now, I mean it is not going to be a process in a day or 2) with all the upcoming portals and the energetic inflows coupled with Retrograde positions of certain planets. Breathe deeply in and out.
Much love, Méline and Saint Germain.
~ Saint Germain ~

Nearly a year has passed in your Earthly time with regards to the evolution of the Global Ascension since the milestone of the December alignment in 2012. Can you see how fast this time has elapsed? A day seems like a week in earthly timing; it is just that fast that everything evolves in your reality. Furthermore you comprehend equally fast what is going on in your Earthly reality with the best possibilities at your disposal.
My dearest friends, my brothers and sisters, I am truly pleased with your progression that you all attain in your own personal living conditions and in the heart of your Being. We are now entering a time of much turbulence where you will be shaken to your very core, as a figure of speech, but nonetheless that’s how it will feel. I sense the pains, the emotions, the stumbling blocks and the blockades raging inside of you like a whirlwind that leaves nothing untouched in your inner world nor in your outer world.
Allow me to delve deeper into this subject and to give you some clarity as to the meaning of it all and to show you the direction you have all taken. As a collective unit you have chosen to perform a thorough and all-embracing cleansing because the Earthly domains were still dwelling in a rather impure state, still harboring karmic energies within the world of the Lightworkers as well as in the collective unit in the lower dualistic domains. This desire for a thorough and intense cleansing and clearance is your creation and has therefore become a Divine Plan to assist you and Gaia even more in the breaking out of the very last dualistic shapes and dito vibrations.

Whenever someone communicates through the heart to no matter who, including the Self, it will be done in an unconditional and most respectable way. No distinction is made between right or wrong, between good or evil. Everything is a form of expression and is a perception which is absolutely respected and accepted for its own essence.
View this tough phase in which you now find yourselves as an enormous gift and as an opportunity to get everything pertaining to yourself in a balanced state and to embrace everything in the love that you are. In order to gain a balanced state you have to accept yourself completely including all parts of your essence no matter how dark some part of yourself may be : it is all you!! I would really like to stress this fact because you so often think that the ego and the dark aspects of your being have to be eliminated. However, in truth it is way better to accept them unconditionally as a part of yourself. Doing so you can restore your balanced state and hence you can function as a balanced polarity, reflecting the zero point or the neutrality.
The solar eclipse has everything to do with this : it gives an extra impulse pushing you to your own inner self whether you want to or not. You are led to face the facts on what you are involved in and on what should be your focus. Trivialities turn into really unbearable situations enticing you to just give up; it really looks like you are not spared from the harsh lessons of life. My dear friends, nothing is too hard or too heavy for you to bear because you just attract exactly that which you can cope with, nothing more and nothing less… in all cases it is always exactly what you need to lead you where you ought to be : everything is created from your I AM Presence.
Do not forget that your I AM Presence is presently in the process of descending into your reality and into your embodiment. Therefore, nothing impure may remain in you lest your I AM Presence cannot fully descent. The supremacy of the alter ego can no longer take the lead in this process of merging with your essential I. So look at this tough time as a blessing and as a gift to discard everything that is no longer needed. It is no longer a question of willing but of having to discard and release. The time of the reign of the alter ego is over and done with, it’s that simple.
The incoming energies are going to strengthen everything and are helping you to shift to the degree in which you want to be. It is a shift within a shift within a shift.That’s why a breather was granted during the months of September and October in order to prepare you mentally for this. It is the big event now unfolding within your reality : I am referring to the descent of your I AM Presence and the exile of your alter ego; I am also referring to the cutting of all the strings that still keep you attached to the duality and to the old familiar ways of being. Release all limitations, all contracts and your ego and Be from your heart.

As a human being you are inclined to think too much, you search for reasons behind everything that happens, you want te be accepted, acknowledged and convinced, you have your beliefs. My dear friends, dare to BE and to KNOW. Communication and change happen first from within, a fact that you have understood, seen and comprehended by now. That’s the reason for the great cleansing for all of humanity which will leave nobody unaffected as everybody, litterally every living organism, will be affected for there is no other way to arrive at where you want to be and that is “home”. Your home, your BEING, your heart. That is where it all lies and that is what you are!
This communication that I share with all of you comes straight from my heart, my Being, my energy. It is my purpose to be clear, without mincing, for you are entitled to clarity and to guidance. You are all in my heart, unconditionally and without any reservations! I ask of you to call on me or on the Ascended Masters whenever things get too tough, we will assist you out of the unconditional love we feel for you. It is you who have to do the work but with a helping hand by clarifying your heart intentions and calling on us you will go further in a supportive and easier way than by being stubborn and by struggling with yourself.

In Light and Love. I AM Saint Germain.
Méline Lafont 2012 – 2013, permission is given to share freely in its entirety and unaltered http://awakeningtohigherlove.com and http://pleiadedolphininfos.blogspot.com
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